Food Sanity: How to Eat in a World of Fads and Fiction by Dr. David Friedman

Food Sanity: How to Eat in a World of Fads and Fiction

byDr. David Friedman, Harvey Diamond

Kobo ebook | February 20, 2018

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about

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the big question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!!

Readers will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world... the good ole USA.

Title:Food Sanity: How to Eat in a World of Fads and FictionFormat:Kobo ebookPublished:February 20, 2018Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1683367294

ISBN - 13:9781683367291

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Reviews

Rated 5 out of 5 by from This Man is a Food Hero! I love this man's philosophy regarding food, sustainability and life. He challenges not only the reader but the system and encourages each eater to follow their own path. Michael Pollan is a champion in my eyes!
Date published: 2018-03-27
Rated 5 out of 5 by from An informative read. Although written with a focus on the U.S., Nestle is a trusted authority, with years of experience at many levels, including as a professor, and as an advisor to the U.S. government. Quite interesting...
Date published: 2017-09-07
Rated 5 out of 5 by from "Rules to LIVE by! I very much enjoyed this reading this book after it was recommended to me by a doctor. The illustrations are an absolute added bonus to very solid advice. Enjoy life, enjoy real food! I bought five more copies as this makes for a great gift.
Date published: 2015-04-20
Rated 5 out of 5 by from Very good book. Read it. An eye opener.
Date published: 2014-03-18
Rated 3 out of 5 by from Very good book. Not a easy book to read. A lot of medical terms which made it hard to follow. I did learn something from this book so that made it worthwhile.
Date published: 2014-01-24
Rated 5 out of 5 by from Great read Very informative and eye opening
Date published: 2013-02-14