Food Sanity: How to Eat in a World of Fads and Fiction

February 20, 2018|
Food Sanity: How to Eat in a World of Fads and Fiction
$20.79 
$25.99 save 20%
Kobo ebook
Available for download

about

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the question, what should we be eating?

In this International award-winning, #1 best-selling book, Food Sanity shares never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Unfortunately, people can’t solely rely on scientific studies because those can change, sometimes weekly. Plus, many of them are bought and paid for. Dr. Friedman breaks through the culinary conundrum and offers an easy to follow blueprint to getting healthy, losing weight and preventing disease.

Title:Food Sanity: How to Eat in a World of Fads and FictionFormat:Kobo ebookPublished:February 20, 2018Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1683367294

ISBN - 13:9781683367291

Appropriate for ages: All ages

Look for similar items by category: