Food: What The Heck Should I Cook?: More Than 100 Delicious Recipes--pegan, Vegan, Paleo, Gluten-free, Dairy-free, And More--for Lifelo

October 22, 2019|
Food: What The Heck Should I Cook?: More Than 100 Delicious Recipes--pegan, Vegan, Paleo, Gluten-free, Dairy-free, And More--for Lifelo by Mark Hyman
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The companion cookbook to Dr. Hyman''sNew York TimesbestsellingFood: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman''sFood: What the Heck Should I Eat?revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.
The recipes inFood: What the Heck Should I Cook?highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you''ll find dozens of mouthwatering dishes, including:
  • Mussels and Fennel in White Wine Broth
  • Golden Cauliflower Caesar Salad
  • Herbed Mini-Meatballs with Butternut Noodles
  • Lemon Berry Rose Cream Cake
  • and many more
With creative options and ideas for lifestyles and budgets of all kinds,Food: What the Heck Should I Cook?is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, Board President of Clinical Affairs on the board of the Institute for Functional Medicine, and founder and director of The UltraWellness Center. He is the bestselling author of numerous books, includingFood;Eat Fat, Get Thin;The Blood Sugar Solution...
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Title:Food: What The Heck Should I Cook?: More Than 100 Delicious Recipes--pegan, Vegan, Paleo, Gluten-free, Dairy-free, And More--for Lifelo
Format:Paper over Board
Product dimensions:320 pages, 9.55 X 7.8 X 1.2 in
Shipping dimensions:320 pages, 9.55 X 7.8 X 1.2 in
Published:October 22, 2019
Publisher:Little, Brown And Company
Language:English
Appropriate for ages:All ages
ISBN - 13:9780316453134

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