Foods That Cause You To Lose Weight:: The Negative Calorie Effect by Neal, M.D. BarnardFoods That Cause You To Lose Weight:: The Negative Calorie Effect by Neal, M.D. Barnard

Foods That Cause You To Lose Weight:: The Negative Calorie Effect

byNeal, M.D. Barnard

Mass Market Paperback | April 2, 1999

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No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health—and protect your heart
  • Eat the delicious foods you love—in the quantities you want
  • Watch the pounds disappear—without stressful dieting or the temptation to binge

Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.

Neal Barnard, M.D., is a physician and long-time advocate for preventive medicine, higher standards in research, and improved access to medical care. In 1985 he founded the Physicians Committee for Responsible Medicine, a non-profit organization based in Washington, D.C. As president of PCRM, he has called for sweeping reform of federa...
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Title:Foods That Cause You To Lose Weight:: The Negative Calorie EffectFormat:Mass Market PaperbackDimensions:368 pages, 6.75 × 4.19 × 0.92 inPublished:April 2, 1999Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0380807971

ISBN - 13:9780380807970

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From Our Editors

If you've been struggling to lose weight, you'll definitely want to read about Dr. Neal Barnard's latest discoveries! Barnard offers incredible facts that show that certain foods possess a negative calorie effect that actually burns fat and in turn, causes weight loss without stressful dieting or exercise regimes. Foods That Cause You to Lose Weight can show you what food can be eaten in virtually limitless amounts, which food boost your metabolic rate, burn calories faster, lower cholesterol levels and take weight off - for good.