Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer

Mass Market Paperback | December 26, 2007

byDeborah Mitchell

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While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!

Your indispensable guide to looking and feeling younger

  • An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
  • Mouth-watering recipes to revitalize the body and soul
  • How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years

And much more!

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From the Publisher

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and ...

Deborah Mitchell is a medical writer and journalist specializing in natural medicine and nutrition topics. Her articles have appeared in professional journals as well as national consumer magazines. She has authored or co-authored nine books about various health topics, includingThe Natural Health Guide to Headache Relief, The Dictiona...

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Format:Mass Market PaperbackDimensions:240 pages, 6.75 × 4.19 × 0.6 inPublished:December 26, 2007Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061346209

ISBN - 13:9780061346200

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