Freedom from the Diet Trap: Slim for Life by Jason Vale

Freedom from the Diet Trap: Slim for Life

byJason Vale

Kobo ebook | May 31, 2012

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A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again! Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this book he reveals how everyone can get slim, get fit, and get energised – or ‘juiced’. His lively style and irreverent text nonetheless contains clear health messages for everyone:- give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion.The Juice Master, who has been described as a mix between Anthony Robbins, Jamie Oliver and Eddie Izzard, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

Title:Freedom from the Diet Trap: Slim for LifeFormat:Kobo ebookPublished:May 31, 2012Publisher:HARPERCOLLINS PUBLISHERSLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0007466374

ISBN - 13:9780007466375

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Rated 5 out of 5 by from Wish I had read this years ago!!!!! Great book. Has really made me think about what I was putting into my body. Really easy to read and has changed my outlook on dieting and food. I definitely feel free from the food trap! Highly recommend!
Date published: 2013-11-18
Rated 5 out of 5 by from Slim 4 life This book has changed my life. Sounds too good to be true? Read it and see for yourself!
Date published: 2013-10-31