From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

January 2, 2001|
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life by Lucinda Bassett
$21.00
Paperback
Earn 105 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Find In Store
To check store inventory,
Prices and offers may vary in store

about

From Panic to Power is Lucinda Bassett''s inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today''s overwhelmingly stressful environment. Lucinda Bassett''s effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.

Lucinda Bassett is the founder and CEO of one of the most successful self-help companies in the country, the Midwest Center for Stress and Anxiety, Inc. Her audio program Attacking anxiety and Depression is used worldwide by health care organizations, hospitals, and universities. Author of the national bestseller From Panic to Power, L...
Loading
Title:From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Format:Paperback
Product dimensions:288 pages, 8 X 5.31 X 0 in
Shipping dimensions:288 pages, 8 X 5.31 X 0 in
Published:January 2, 2001
Publisher:HarperCollins
Language:English
Appropriate for ages:All ages
ISBN - 13:9780060927585

Recently Viewed
|