Front Crawl Swimming Drills & Land Training by Mark Durnford

Front Crawl Swimming Drills & Land Training

byMark Durnford

Kobo ebook | June 21, 2014

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Book no. 4 of The Front Crawl Series, this detailed and informative guide will provide you with numerous Front Crawl swimming drills and land training exercises to help you perfect your technique and swimming endurance in no time. 

A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the techniques to follow. 

Containing structured programmes for your land training regime, whether you're swimming for fun, fitness or serious results, this book will guide you toward improving your Front Crawl.  Best viewed using a smart device which allows video playback.

Title:Front Crawl Swimming Drills & Land TrainingFormat:Kobo ebookPublished:June 21, 2014Publisher:Create Health & FitnessLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1910100323

ISBN - 13:9781910100325

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