GI Diet Plan: Diet Journal: A must have for everyone on the GI Diet by Get Healthy with JoGI Diet Plan: Diet Journal: A must have for everyone on the GI Diet by Get Healthy with Jo

GI Diet Plan: Diet Journal: A must have for everyone on the GI Diet

byGet Healthy with Jo

Paperback | September 4, 2014

Pricing and Purchase Info

$10.20

Earn 51 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

GI stands for the Glycemic Index, which measures how quickly carbohydrates are digested and their sugars released into the blood stream. It's not just a fad diet, and many people are losing weight following the GI Diet. With any diet it is easy to lose focus whether you are new to the diet or have been following it for some time. Keeping a diet journal will help you to keep focused and will provide you with valuable information about works well for you.
Title:GI Diet Plan: Diet Journal: A must have for everyone on the GI DietFormat:PaperbackDimensions:58 pages, 10 × 7 × 0.12 inPublished:September 4, 2014Publisher:Miss Joanne OutramLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634283902

ISBN - 13:9781634283908

Look for similar items by category:

Customer Reviews of GI Diet Plan: Diet Journal: A must have for everyone on the GI Diet

Reviews