Gluten Exposed: The Science Behind The Hype And How To Navigate To A Healthy, Symptom-free Life by Peter H.r., M.d. Green

Gluten Exposed: The Science Behind The Hype And How To Navigate To A Healthy, Symptom-free Life

byPeter H.r., M.d. Green, Rory Jones

Paperback | August 29, 2017

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“There’s a lot of confusion surrounding gluten—whether eliminating it can help you lose weight, clear brain fog, cure stomach issues and more. . . .If you are considering going gluten-free, you should definitely read this book first.” --Joy Bauer, MS, RDN, nutritionist for NBC's TODAY show, founder of Nourish Snacks and best-selling author of From Junk Food to Joy Food

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet.

Green and Jones but through the misinformation and false claims about gluten to provide:

  • An in-depth, easy-to-follow examination of symptoms and condition associated with gluten, including celiac disease, gluten sensitivity, IBS, joint pain, brain fog, autism, diabetes, fatigue, itchy skin and fibromyalgia.
  • An explanation of the pitfalls of the gluten-free diet nad how to avoid them, not available in any other resource.
  • A close look at the drugs, supplements, and other foods causing problems often blamed on gluten alone.
  • A guide to the key nutrients critical for heart health, microbial diversity, and body strength that are often missing from a gluten-free diet.
  • An understanding of how your gut talks to your brain, and how everything you ingest--both food and drugs--affects your overall mood and health.
  • A road map for how to deal with the constant stress and social constraints of the gluten-free diet.

Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.

About The Author

Peter H.R. Green, M.D., is the director of the Celiac Disease Center at Columbia University. He is the Ivan and Phyllis Seidenberg Professor of Medicine at the College of Physicians and Surgeons, Columbia University and attending physician at the Columbia University Medical Center (New York-Presbyterian Hospital). Celiac disease has be...

Details & Specs

Title:Gluten Exposed: The Science Behind The Hype And How To Navigate To A Healthy, Symptom-free LifeFormat:PaperbackDimensions:384 pages, 8 × 5.31 × 0.86 inPublished:August 29, 2017Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062561553

ISBN - 13:9780062561558

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“Years ago, Dr. Peter Green was the pioneer who revealed the prevalence of celiac disease and the life-saving value of a gluten-free diet for its victims. In Gluten Exposed he uncovers the hype that now misleads so many to go gluten-free for all the wrong reasons. This urgently needed, highly accessible, solidly science-based book is a must-read for people who care about their health.”