Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight by Shari Darling

Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight

byShari Darling

Kobo ebook | November 19, 2014

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Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know that a gluten-free diet is also beneficial for losing weight, reduce inflammation and curb fatigue. You'll discover tips and ideas to make the transition easy and effective. Living Gluten-Free is simple and easier than you think. 

Chapters include: 
CHAPTER ONE: What is Gluten? 
CHAPTER TWO: Health Concerns Related to Gluten-Free 
CHAPTER THREE: Super Glutens and Frankenwheat 
CHAPTER FOUR: The Gluten-Free Diet 
CHAPTER FIVE: What Kind of Taster Are You? 
CHAPTER SIX: A Family Approach 
CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) 
CHAPTER EIGHT: Starch Can Be a Good Thing 
CHAPTER NINE: Other Best Gluten-Free Foods 
CHAPTER TEN: Read the Label 
CHAPTER ELEVEN: Gluten-Free Tips 
CHAPTER TWELVE: Speeding Up Your Metabolism 

Title:Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose WeightFormat:Kobo ebookPublished:November 19, 2014Publisher:Understand publishing Inc.Language:English

The following ISBNs are associated with this title:

ISBN:9990049663179

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