Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers by Kate Percy

Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers

byKate Percy

Kobo ebook | September 15, 2009

Pricing and Purchase Info

$21.99 online 
$27.43 list price save 19%

Available for download

Not available in stores

about

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete.

Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training.

With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.

Title:Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowersFormat:Kobo ebookPublished:September 15, 2009Publisher:Ebury PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1407028545

ISBN - 13:9781407028545

Look for similar items by category:

Reviews