Good Fats and Oils: Why we need them and how to use them in the kitchen by Siegfried GurscheGood Fats and Oils: Why we need them and how to use them in the kitchen by Siegfried Gursche

Good Fats and Oils: Why we need them and how to use them in the kitchen

bySiegfried Gursche

Paperback | February 1, 2002

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Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Here is easy-to-understand, specific, need-to-know information about fats and oils. Outlines safe ways to use this information with tasty, healthful recipes and suggestions.
Title:Good Fats and Oils: Why we need them and how to use them in the kitchenFormat:PaperbackPublished:February 1, 2002Publisher:Book Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1553120183

ISBN - 13:9781553120186

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