Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol

February 3, 2015|
Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholesterol
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Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!

 

Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce  *  Pork Roast with Salsa Verde  *  Chicken Parmesan Stacks  *  Ginger-Crusted Salmon with Melon Salsa  *  Glazed Rosemary Lamb Chops  *  Healthy Makeover Shepherd's Pie  *  Cauliflower Mac 'n' Cheese  *  Slimmed-Down Potato Skins  *  Banana Berry Parfaits  *  and much more!

Title:Good Housekeeping Good Food for a Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low Cholester...Format:Kobo ebookPublished:February 3, 2015Publisher:HearstLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1618371886

ISBN - 13:9781618371881

Appropriate for ages: All ages

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