Good Morning Yoga: A Pose-by-Pose Wake Up Story by Mariam GatesGood Morning Yoga: A Pose-by-Pose Wake Up Story by Mariam Gates

Good Morning Yoga: A Pose-by-Pose Wake Up Story

byMariam Gates

Hardcover | March 1, 2016

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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective.

Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day—from the “fiery volcano” to the “mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Title:Good Morning Yoga: A Pose-by-Pose Wake Up StoryFormat:HardcoverDimensions:9.75 × 8.25 × 0.47 inPublished:March 1, 2016Publisher:Sounds TrueLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1622036026

ISBN - 13:9781622036028


Rated 5 out of 5 by from Good book Great intro to yoga for kids
Date published: 2017-10-10
Rated 5 out of 5 by from We love it! My daughter and I both love this book. She enjoys the illustrations and loves trying all of the yoga pose. A great addition to our book collection.
Date published: 2017-08-31
Rated 5 out of 5 by from Just as good as the night time book I originally came across the night time book, and it was months later when I discovered the author also made a good morning one. I love using this one in the morning to help start my kids day off (4.5 years) on a calmer more mindful note. I love how it is also different then the night time one with different poses and a different visualization at the end.
Date published: 2017-07-12
Rated 5 out of 5 by from Love this!!! I absolutely love this idea for a book!!! A fun way to encourage our children to take time to breathe!
Date published: 2017-04-02