Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar--your Brain's Silent Killers

Hardcover | September 17, 2013 | Large Print

byDavid PerlmutterAs told byKristin Loberg

not yet rated|write a review
A #1New York Timesbestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but evenhealthyones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladieswithout drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

GRAIN BRAIN is a #1New York Timesbestseller and a finalist for a 2013 Books for a Better Life award.

Pricing and Purchase Info

$32.00

In stock online
Ships free on orders over $25

From the Publisher

A #1New York Timesbestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealt...

David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award, and he serves on the Medical...

other books by David Perlmutter

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain?for Life
Brain Maker: The Power of Gut Microbes to Heal and Prot...

Hardcover|Apr 28 2015

$29.24 online$36.50list price(save 19%)
The Grain Brain Cookbook: More Than 150 Life-changing Gluten-free Recipes To Transform Your Health
The Grain Brain Cookbook: More Than 150 Life-changing G...

Hardcover|Sep 9 2014

$25.90 online$33.00list price(save 21%)
Power Up Your Brain: The Neuroscience of Enlightenment
Power Up Your Brain: The Neuroscience of Enlightenment

Paperback|Dec 19 2011

$15.06 online$15.95list price(save 5%)
see all books by David Perlmutter
Format:Hardcover | Large PrintDimensions:464 pages, 9.5 × 6.5 × 1.5 inPublished:September 17, 2013Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316239836

ISBN - 13:9780316239837

Look for similar items by category:

Reviews

Extra Content

Editorial Reviews

"Dr. Perlmutter provides sound advice, supported by the latest and most well respected medical research." --Russell. B. Roth, MD, Past President, American Medical Association