Grain Brain: The Surprising Truth About Wheat, Carbs,  And Sugar--your Brain's Silent Killers by David Perlmutter

Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar--your Brain's Silent Killers

byDavid PerlmutterAs told byKristin LobergRead byPeter Ganim

Audio Book (CD) | September 17, 2013

not yet rated|write a review

Pricing and Purchase Info

$27.54 online 
$33.00
Earn 138 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

Please note that there are many references in this audiobook to information discussed in Chapter 10. Chapter 10 has been recorded in its entirety on this audiobook and all information contained in this chapter can be listened to in the recording.

About The Author

David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award, and he serves on the Medical...

Details & Specs

Title:Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar--your Brain's Silent KillersFormat:Audio Book (CD)Dimensions:5.75 × 5.25 × 0.75 inPublished:September 17, 2013Publisher:Hachette AudioLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1619698463

ISBN - 13:9781619698468

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of Grain Brain: The Surprising Truth About Wheat, Carbs, And Sugar--your Brain's Silent Killers

Reviews

Extra Content

Editorial Reviews

"A tour de force that is destined to save many lives. As I read this important and well-written book I found myself nodding my head vigorously in agreement at practically every page. [Grain Brain] gives us what we need to know to be well again. Please read it." --Health Central