Great Medicine Ball Hbk by Mike JespersenGreat Medicine Ball Hbk by Mike Jespersen

Great Medicine Ball Hbk

byMike Jespersen, Noel Potvin

Paperback | November 1, 2001

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Whether you are training for sport or fitness, this handbook describes a series of medecine ball exercises that can be done individually or with a partner. The exercises are clearly explained and illustrated with photos. It also includes muscle anatomy diagrams.
Mike Jespersen started Productive Fitness Products Inc. with the publication of The Great Dumbbell Handbook. The idea of publishing a book specific to dumbbells came when Mike was working at a local fitness equipment store in Vancouver, B.C. Many of the customers purchasing dumbbells also wanted a reference guide to performing the exer...
Title:Great Medicine Ball HbkFormat:PaperbackDimensions:80 pages, 9 × 6 × 0.13 inPublished:November 1, 2001Publisher:Productive FitnessLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0969677391

ISBN - 13:9780969677390