Gut Guide 101: Three Weeks to Better Digestion and Increased Energy

Gut Guide 101: Three Weeks to Better Digestion and Increased Energy

Kobo ebook | October 17, 2014

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• We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract. • Your body wants to be in balance – yet many of us don’t feel balanced at all. Learn what you are doing that sabotages your digestive system every day. • Learn how to listen to your “Inner Doctor”, understand your symptoms and tame your cravings. • Learn how making small changes over time will help you feel better than you have felt in a long time. • Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results – without making drastic changes to your diet. • BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day
Title:Gut Guide 101: Three Weeks to Better Digestion and Increased EnergyFormat:Kobo ebookPublished:October 17, 2014Publisher:Alive and WellLanguage:English

The following ISBNs are associated with this title:

ISBN:9990050257435

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