H2O Diet for Weightloss Beauty & Health: Unique Recipes to Stay Young Fit & Energetic by Lillian Mitchell

H2O Diet for Weightloss Beauty & Health: Unique Recipes to Stay Young Fit & Energetic

byLillian Mitchell

Kobo ebook | February 13, 2015

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H2O DIET RECIPES presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Try to add more of these water-rich foods into your diet, Grapefruit, Watermelon (duh), Lettuce, Cabbage, Spinach, Radishes, Broccoli, Cauliflower, and Honeydew melons. The idea is that foods with high water content fill you up, helping you eat less. You feel healthier, more energetic, when you drink more water and eat more water-rich foods. Some important thing to be considers. You have to take care about meal, if it contests

Carbohydrate like pasta, bread, tortillas etc., which are takes more time to digest. Instead substitute your carbohydrates with carrot, tomatoes, celery, fruits, beans, lettuce, potatoes, beans, rice, nuts etc. These Delicious Healthy and Tasty H2O DIET RECIPES keep you active and lively for lifetime. 

Title:H2O Diet for Weightloss Beauty & Health: Unique Recipes to Stay Young Fit & EnergeticFormat:Kobo ebookPublished:February 13, 2015Publisher:Anita ParekhLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:162951005X

ISBN - 13:9781629510057

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