Hack Your Health Habits: Simple, Action-Driven, Natural Health Solutions for People on the Go! by Nathalie BeauchampHack Your Health Habits: Simple, Action-Driven, Natural Health Solutions for People on the Go! by Nathalie Beauchamp

Hack Your Health Habits: Simple, Action-Driven, Natural Health Solutions for People on the Go!

byNathalie Beauchamp

Paperback | October 23, 2018

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Imagine a time not too far from now...

where you feel great and have more energy than ever before. Where you are in control of your health and your life. Where people around you tell you how great and happy you look. In the new age of information, it can be hard to stay up to date, let alone implement the lifestyle changes necessary to live well. Wouldn't it be nice for someone to put it all together for you and give you a prescription for wellness, AND even the steps to implement it?

Hack Your Health Habits will help you:

  • Simplify confusing health information, and deciphering what is real and what is hype.
  • Save tons of time by cutting to the chase and providing actionable health solutions.
  • Learn how to think critically and personalize your health decisions.
  • Stay current with the latest advancements in natural health.
  • Spark your motivation and keep you accountable.
Title:Hack Your Health Habits: Simple, Action-Driven, Natural Health Solutions for People on the Go!Format:PaperbackDimensions:608 pages, 9.5 × 7.4 × 1.3 inPublished:October 23, 2018Publisher:Readers Legacy Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1681028107

ISBN - 13:9781681028101

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Editorial Reviews

"I find Dr. Nathalie's new book Hack Your Health Habits very enlightening. I can easily relate to several subjects, and reflect on how I do certain things and really how I should be changing them. It has really opened my eyes on how to improve my daily health habits very quickly and easily, in a variety of topics from safe cookware to taking vitamins, even to the brand of makeup I use, and so much more. This book has encouraged me to live a healthier life by making simple changes. It reads very well and I would recommend it to anyone wanting live a healthier, more vibrant life."---- Pierrette L. (patient of Dr. Nathalie)