Happy for No Reason: 7 Steps to Being Happy from the Inside Out

byMarci ShimoffRead byMarci Marci Shimoff

Audio Book (CD) | January 1, 2008

Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Marci Shimoff
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What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life?

Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!

In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.
Foreward by Jack Canfield PART I: HAPPINESS THAT'S HERE TO STAY Introduction: Welcome to a Happier Life Chapter 1: Happy for No Reason...Really? Chapter 2: Practicing Happiness PART II: BUILDING YOUR HOME FOR HAPPINESS Chapter 3: The Foundation -- Take Ownership of Your Happiness Focus on the Situation Look for the Lesson and th...
Title:Happy for No Reason: 7 Steps to Being Happy from the Inside OutFormat:Audio Book (CD)Product dimensions:5.75 X 5 X 1.1 inShipping dimensions:5.75 X 5 X 1.1 inPublished:January 1, 2008Publisher:S&S AudioLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0743568435

ISBN - 13:9780743568432

Appropriate for ages: All ages

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