Harvard Medical School Guide to Lowering Your Blood Pressure

Paperback | January 11, 2006

byAggie Casey, Herbert Benson

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An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.

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From the Publisher

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundb...

From the Jacket

From the experts at Harvard Medical School--an effective program for controlling your hypertensionThe Harvard Medical School Guide to Lowering Your Blood Pressure explains in user-friendly terms what high blood pressure is, what causes it, and why it's so important to keep it at a safe level. Coauthors Dr. Herbert Benson, author of the...

Aggie Casey, R.N., M.S., is an associate in medicine at Harvard Medical School, the director and clinical nurse specialist for the Cardiac Wellness Program at the Mind/Body Medical Institute, and coauthor of Mind Your Heart. Herbert Benson, M.D., is the founder and president of the Mind/Body Medical Institute, an associate professor...

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Harvard Medical School Guide to Lowering Your Blood Pressure
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Kobo ebook|Apr 1 2007

$20.29 online$26.25list price(save 22%)
Format:PaperbackDimensions:256 pages, 8.9 × 5.8 × 0.52 inPublished:January 11, 2006Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071448012

ISBN - 13:9780071448017

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