Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relief and Keeping…

Kobo ebook | February 1, 2007

byKatz, Jeffrey

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Take back your health, your fitness, and your life

This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:

  • Get the right diagnosis for your type of back pain
  • Find the most effective treatment, including complementary therapies
  • Control pain through specific exercises, massage, and yoga
  • Avoid surgery, prevent reinjury, and strengthen your back for life

Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

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From the Publisher

Take back your health, your fitness, and your life This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to: Get the right diagnosis for yo...

Format:Kobo ebookPublished:February 1, 2007Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071508805

ISBN - 13:9780071508803

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