Heal Your Heart: The New Rice Diet Program For Reversing Heart Disease Through Nutrition, Exercise, And Spiritual Re by Kitty  Gurkin RosatiHeal Your Heart: The New Rice Diet Program For Reversing Heart Disease Through Nutrition, Exercise, And Spiritual Re by Kitty  Gurkin Rosati

Heal Your Heart: The New Rice Diet Program For Reversing Heart Disease Through Nutrition, Exercise…

byKitty Gurkin Rosati

Hardcover | January 1, 1997

not yet rated|write a review

Pricing and Purchase Info

$45.50

Earn 228 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation

""Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader."" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear

"" We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes."" -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills

The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness.

A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure
* A detailed, heart-healthy nutrition plan tailored to your health needs
* Over 150 delicious, easy-to-prepare recipes
* A heart-healthy exercise plan to help heal and strengthen your heart
* Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals
* Helpful resource information on support groups, newsletters, and where to get the best health foods

About The Author

Kitty Gurkin Rosati is the author of Heal Your Heart, the New York Times bestseller The Rice Diet Solution, and The Rice Diet Cookbook. Rosati is the Nutrition Director of Duke University's Rice Diet Program. She was previously a Clinical Instructor at the University of North Carolina at Chapel Hill.

Details & Specs

Title:Heal Your Heart: The New Rice Diet Program For Reversing Heart Disease Through Nutrition, Exercise…Format:HardcoverDimensions:386 pages, 9.25 × 7.5 × 0.98 inPublished:January 1, 1997Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1630260967

ISBN - 13:9781630260965

Look for similar items by category:

Customer Reviews of Heal Your Heart: The New Rice Diet Program For Reversing Heart Disease Through Nutrition, Exercise, And Spiritual Re

Reviews