Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease by Michael Miller

Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease

byMichael Miller

Kobo ebook | November 25, 2014

Pricing and Purchase Info

$6.29 online 
$6.99 list price save 10%

Available for download

Not available in stores

about

Keep a healthy heart for life!

Stress and other negative emotions contribute to at least 25 percent of all heart attacks, but now, cutting-edge research shows that positive emotions cause a chemical change in your body that directly improves your overall cardiovascular health.

In Heal Your Heart, Dr. Michael Miller--a leader in the fields of preventive and behavioral cardiology--outlines his Positive Emotions Prescription, a 28-day program designed to undo past heart damage and reduce your risk of stroke, heart attack, and more. You'll discover how eating certain foods, listening to specific kinds of music, and even increasing the amount of time you spend laughing can promote heart health and overall positive well-being.

Complete with success stories from Dr. Miller's patients, this go-to reference and prescriptive plan will help you lose weight, reduce your cholesterol and blood pressure, and keep your heart healthy for life.

Title:Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart DiseaseFormat:Kobo ebookPublished:November 25, 2014Publisher:RodaleLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623363632

ISBN - 13:9781623363635

Look for similar items by category:

Customer Reviews of Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease

Reviews