95 pages, 9.64 × 7.48 × 0.25 in
June 7, 2002
Key Porter Books
The following ISBNs are associated with this title:
ISBN - 10: 1550136593
ISBN - 13: 9781550136593
From the Publisher
Healing Foods for Common Ailments is a clear and practical guide on how to treat specific ailments with our diet. It is a straightforward nutritional self-help guide for regaining health and vitality.
From Our Editors
With diets high in fat and sugar, refined and processed foods, what we have is a society that feasts every day. Despite this feasting, we have no respect for food and leave its preparation to others when it comes to our own individual nutrition, instead of listening to our bodies` messages. In Healing Foods for Common Ailments, Dr. Penny Stanway offers an A-Z directory of healing foods for 80 ailments, dietary advice for pregnant and nursing mothers, tips for those on special diets and current guide to the medicinal value of fresh, raw and wholesome foods.