Healing From A Narcissistic Relationship: A Caretaker's Guide To Recovery, Empowerment, And Transformation by Margalis FjelstadHealing From A Narcissistic Relationship: A Caretaker's Guide To Recovery, Empowerment, And Transformation by Margalis Fjelstad

Healing From A Narcissistic Relationship: A Caretaker's Guide To Recovery, Empowerment, And…

byMargalis Fjelstad

Hardcover | May 5, 2017

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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.
Margalis Fjelstad, PhD, LMFT, works with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento. She is...
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Title:Healing From A Narcissistic Relationship: A Caretaker's Guide To Recovery, Empowerment, And…Format:HardcoverDimensions:254 pages, 9.32 × 6.24 × 1.01 inPublished:May 5, 2017Publisher:Rowman & Littlefield PublishersLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1442272007

ISBN - 13:9781442272002

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Table of Contents

Part I: The Narcissist and the Caretaker1: It's All About THEM-Narcissists 2: What About YOU? 3: Why Relationships with Narcissists Always Crash Part II: How Could This Be Over?4: The End Game 5: What Just Happened? 6: Coping with the End 7: Letting Go Part 4: Healing After the Crash8: Grieving 9: Healing Self-Esteem 10: Rebuilding Self-Confidence 11: Loving your SELF Part 5: Empowerment12: Developing Inner Strength 13: Self-Protection 14: Becoming Independent Part 6: Transform Your Life into Your Dream15: Forgiveness 16: Coming Home to Yourself 17: Finding Others to Love 18: Living Your Intention

Editorial Reviews

Margalis Fjelstad provides a complete overview and does exactly what the subtitle says, guides the caretaker to recovery, empowerment and transformation. Healing from a Narcissistic Relationship goes much farther than clinical knowledge and gets to the feelings of hurt and betrayal; offering a great deal of knowledge of what it's really like to have a narcissistic partner.