Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life by Alice D. DomarHealing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life by Alice D. Domar

Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of…

byAlice D. Domar

Paperback | August 11, 1997

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An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.

Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.
Alice D. Domar, PhD, is the founder and director of the world-renowned Mind/Body Program for Infertility and author of the national bestseller Self-Nurture. She is also assistant professor of medicine at Harvard Medical School and the director of the Mind/Body Center for Women's Health at Boston IVF, Department of Obstetrics and Gyneco...
Title:Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of…Format:PaperbackDimensions:450 pages, 9.3 × 6.1 × 1 inPublished:August 11, 1997Publisher:Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10:0385318944

ISBN - 13:9780385318945

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Doing for women's health what Deepak Chopra's Ageless Body, Timless Mind does for aging, Healing Mind, Healthy Woman offers a new repertoire of therapeutic methods to two broad groups of woman--those who wish to protect and enhance their health, and those who are suffering with specific health problems. Chapters cover infertility, miscarriage and high-risk pregnancy, menopause, eating disorders, and more.