Healing Yoga: Proven Postures To Treat Twenty Common Ailments

Paperback | January 6, 2015

byLoren Fishman

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Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor’s expertise.

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From the Publisher

Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including...

Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City.

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Format:PaperbackDimensions:320 pages, 9.25 × 7.02 × 0.55 inPublished:January 6, 2015Publisher:WW NortonLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0393078000

ISBN - 13:9780393078008

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