Healing Your Grief About Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and Grace by Alan D. WolfeltHealing Your Grief About Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and Grace by Alan D. Wolfelt

Healing Your Grief About Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and…

byAlan D. Wolfelt, Kirby J. Duvall

Paperback | October 1, 2012

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Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who’ve just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of Healing Your Grieving Heart, The Mourner's Book of Hope, and Understanding Your Grief, among many other bestselling titles on healing in grief. Kirby J. Duvall, MD, is a physician board-certified in fa...
Title:Healing Your Grief About Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and…Format:PaperbackDimensions:128 pages, 8.5 × 5.5 × 0.68 inPublished:October 1, 2012Publisher:Companion PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1617221716

ISBN - 13:9781617221712

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