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indigoBooksHealth and Well Being


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Winner or washout? When it comes to tackling third grade, Clementine is at the top of her game-okay, so maybe not all the time. After her teacher announces that the third and fourth graders will be putting on a talent show, Clementine panics. She doesn't sing or…
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It's summertime and the Wish Pond Road gang is getting ready to go to Camp Blue Lake. Mallory's not so sure she wants to go. What if she gets homesick or none of the other kids like her? Her best friends, Mary Ann and Joey, convince her how fun it will be to go…
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A Piece of Forever begins where Catching Forever ended, with the story of Rose and her experiences being of Mennonite faith in a public school. In A Piece of Forever , Rose is forced to address the issue of warfare, and to examine her own feelings about violence…

Omar on Ice

by Maryann Kovalski

|February 28, 1999

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Omar loves drawing pictures and wishes he could be as good at it as his classmate Elsie. But his teacher, Ms. Fudge, can never figure out what Omar's pictures are- no matter how hard she tries. When the whole class goes ice skating, however, Omar's true talent…
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The school board has closed Lilly's school for one afternoon a week. When Theresa's babysitter takes Theresa and Lilly to the mall, the girls end up playing with snakes in a pet store. Lilly loves the snakes and wants the pet store owner to come to her school…
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Carrie has made a demo tape and wants to sing in her brother's band at an outdoor festival. Ernie lets her sing one song. Full of confidence from her first public performance, Carrie goes off to her first day of school. All her friends are in another class and…

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Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child's self-esteem grow as the sea creatures weave a web of positive statements. This "feel good"…

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The little girl in NOWHERE HAIR knows two things: Her mom's hair is not on her head anymore so therefore it must be somewhere around the house. After searching the obvious places the story reveals that her mother although going through cancer treatment is…

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Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly…
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Budge Wilson has created a heart-warming monster story that proves things are not always the way they appear. Manfred's parents are afraid he's not scary enough but Manfred knows that it's okay to be different and he figures out a way to break the stereotypes…
Picture Books

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This book offers children positive and upbeat examples about being themselves. The author portrays a very young guinea pig and friends feeling good about themselves through common situations readers will relate to.

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Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and…