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indigoBooksHealth and Well Being


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From an award-winning senior writer at  Time , an eye-opening exploration of narcissism, how to recognize it, and how to handle it.  The odds are good that you know a narcissist—probably a lot of them. The odds are also good that they are…

Lose Weight Now

by Allen Carr

|February 25, 2015

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Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological…

Pilates Anatomy

by Abby Ellsworth

|February 15, 2011

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Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or…
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Margaret shares her secrets and her spirituality in this iconic Judy Blume novel, beloved by millions, that now has a fresh new look. Margaret Simon, almost twelve, likes long hair, tuna fish, the smell of rain, and things that are pink. She’s just moved…
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We know our children are special, and now, in The Crown on Your Head , the incomparable Nancy Tillman expresses this universal feeling in the most touching of ways: Every child is born with a crown. The crown is everything that gives us unique value. Our crown…
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The bestselling Giraffes Can't Dance is now a board book! Giraffes Can't Dance is a touching tale of Gerald the giraffe, who wants nothing more than to dance. With crooked knees and thin legs, it's harder for a giraffe than you would think. Gerald is finally…
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An exuberant ode to self-esteem that celebrates the joy of liking who you are! High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves-inside and out. Messy hair? Beaver breath? So what! Here's a little…
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Here are money-making secets that can change your life. Inspired by Andrew Carnegie's magic formula for success, this book will teach you the secrets that will bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply…
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One of the most important and influential books written in the past half-century, Robert M. Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful, moving, and penetrating examination of how we live . . . and a breathtaking meditation on how to live…
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Kristy and her friends all love taking care of kids, so starting a club is clearly a fantastic idea! They'll have fun and make money--but no one counted on prank calls, wild toddlers, and out-of-control pets. The BSC is proving to be hard work, but as long as…

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From columnist and bestselling author Suzy Welch comes a powerful, proven strategy for clarifying life choices.  We all want to lead a life of our own choosing. But in today’s accelerated world of competing priorities, confounding options, and…
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Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno…