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indigoBooksHealth and Well Being

health and well being

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Health and Well Being
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Paperback

|September 23, 2005

$17.45 online

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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger

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This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book offers step-by-step instructions to teach children a set of anger dousing methods aimed at cooling angry…
Talking Back to OCD: The Program That Helps Kids and Teens Say No Way - and Parents Say Way to Go

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
It's Not Fair!
Hardcover

|May 6, 2008

$19.32 online

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From the beloved New York Times bestselling author of I Wish You More , Amy Krouse Rosenthal, comes a book that belongs in every home with siblings. “It’s not FAIR!” Why'd I get the smaller half? Why don't you yell at her? Why does my team…
Was It the Chocolate Pudding: A Story For Little Kids About Divorce
Hardcover

|September 26, 2005

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With childlike innocence and humor, a young narrator living with his single father and brother explains divorce and it's grown-up words - like "New Arrangement," "Ideal Situation," and "Differences" - from a kid's point-of-view. Special emphasis is placed on…
Too Perfect
Hardcover

|May 12, 2009

$17.60 online

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Maisie thinks Kayla is perfect. She’s pretty and thin, has cool clothes, gets good grades, and she’s a star on the soccer field. But is Kayla happy? The more Maisie gets to know Kayla, the more she begins to question whether being perfect is really so…
Sam and Gram and the First Day of School
Hardcover

|February 1, 2002

$16.18 online

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Offering parents and other caregivers a valuable tool for preparing a child for the milestone event of starting school, this cheerful tale portrays a boy's first day at school. His story helps acquaint children with what they can expect as they start…
Terrible Thing Happened
Hardcover

|March 21, 2000

$16.80 online

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Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean…
I Don'T Want to Talk About It: Divorce
Hardcover

|May 9, 2001

$17.50

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When a child's parents tell her they have decided to divorce, the last thing she wants to do is talk about it. Instead, she wants to roar as loud as a lion so she can't hear their painful words, or turn into a fish and hide her tears in the sea, or even become…
The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing

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The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the…
My Little Grandmother Often Forgets
Picture Books

|March 13, 2007

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A child’s love for a grandmother with memory loss shines through in this deeply personal and lyrical tale from author Reeve Lindbergh. Sometimes Tom’s grandmother forgets the way home from the market, or that Tom’s name is Tom and not Roy. But…
Always My Grandpa: A Story For Children About Alzheimer's Disease
Hardcover

|October 24, 2005

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Children's consumer health narrative shares the emotions and experiences of a boy after learning his grandfather has Alzheimer's disease. Includes a note for parents to help children understand their grandparent's condition. Beautiful full-color illustrations.…