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indigoBooksHealth and Well Being


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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.

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This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book offers step-by-step instructions to teach children a set of anger dousing methods aimed at cooling angry…

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Make life an exhilarating experience!   With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques…
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With childlike innocence and humor, a young narrator living with his single father and brother explains divorce and it's grown-up words - like "New Arrangement," "Ideal Situation," and "Differences" - from a kid's point-of-view. Special emphasis is placed on…

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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it…
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Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean…

Me I Am!

by Jack Prelutsky

|April 17, 2007

Hardcover

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I am the only ME I AM who qualifies as me; no ME I AM has been before, and none will ever be. Three very different children reveal their individual personalities in a series of visual mini-adventures. Readers meet a mischievous tomboy who would rather…

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In this moving story for children of all ages, a young boy gets the news that his adored Uncle Phil has died unexpectedly. Told through the eyes of a child, the story describes many traditions and social rituals associated with death, and addresses a wide range…

Too Perfect

by Trudy Ludwig

|May 12, 2009

Hardcover

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Maisie thinks Kayla is perfect. She’s pretty and thin, has cool clothes, gets good grades, and she’s a star on the soccer field. But is Kayla happy? The more Maisie gets to know Kayla, the more she begins to question whether being perfect is really so…
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Children's consumer health narrative shares the emotions and experiences of a boy after learning his grandfather has Alzheimer's disease. Includes a note for parents to help children understand their grandparent's condition. Beautiful full-color illustrations.…

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Written for children who are living with anyone other than their parents, this story is narrated by a spirited young girl who is living with Aunt Dane (not her real aunt) for a while, until her mother is able to care for her again.
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Annie's grandmother used to be lots of fun, but things have changed. Now Grandma is the mayor, and she doesn't have much time to spend with Annie anymore. With Grandma suddenly very busy and important, Annie fe els left out. But late one night, after a terrible…