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indigoBooksHealth and Well Being

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Health and Well Being
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27…
The Little Book Of Lykke: The Danish Search For The World's Happiest People

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A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge . We all know Denmark is the happiest country in the world—but this doesn't make it…
You Do You: How To Be Who You Are And Use What You?ve Got To Get What You Want
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|This title releases November 21, 2017

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From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish…
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough. Each day we face a…
The Beauty Of Discomfort: How What We Avoid Is What We Need
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|April 4, 2017

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Why do some people drive change while others are blindsided by it? Why are some people able to adapt and thrive? How can we make change easier? Truly successful people don’t merely tolerate discomfort—they embrace it and seek it out again and again.…
The Four Agreements: A Practical Guide to Personal Freedom
Paperback

|November 1, 1997

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In The Four Agreements , bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly…
Daring Greatly: How The Courage To Be Vulnerable Transforms The Way We Live, Love, Parent, And Lead

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The #1  New York Times  bestseller.  1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is…
How To Win Friends And Influence People
Paperback

|October 1, 1998

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You can go after the job you want—and get it! You can take the job you have—and improve it! You can take any situation—and make it work for you! Dale Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of…
Quiet: The Power Of Introverts In A World That Can't Stop Talking
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|January 29, 2013

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The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is…
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

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This twenty-fifth anniversary edition of Stephen Covey’s cherished classic commemorates the timeless wisdom of the 7 Habits. One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for 25…
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
Mindset: The New Psychology of Success
Paperback

|December 26, 2007

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Now updated with new research—the book that has changed millions of lives After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant…
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