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indigoBooksHealth and Well Being


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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…

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Mild traumatic brain injury is one of the most commonly misdiagnosed problems in the United States today. Symptoms can mimic those of a stroke, depression, or chronic fatigue syndrome. Authors Stoler and Hill offer clear information on the different types of…

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A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New…

Breathless

by Jessica Warman

|September 1, 2009

Hardcover

$21.00

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When Katie Kitrell is shipped off to boarding school, it doesn't take her long to become part of the It Crowd. She's smart, she's cute, and she's a swimming prodigy who has a first-class ticket to any Ivy League school of her choice. But what her new friends,…

Tricks

by Ellen Hopkins

|August 25, 2009

Hardcover

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Five troubled teenagers fall into prostitution as they search for freedom, safety, community, family, and love in this #1 New York Times bestselling novel from Ellen Hopkins. "When all choice is taken from you, life becomes a game of survival." Five teenagers…

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In The Seven Worst Things Good Parents Do , therapists John and Linda Friel gave parents an easy-to-understand guide to overcome the seven worst mistakes even good parents make while raising children. Now they've written a book for teens based on the same…

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$24.99

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Meg Powers is the daughter of the President of the United States. She's about to enter her first year of college. She's living through the worst year of her life. Last June Meg was kidnapped by terrorists - brutalized, starved, and left for dead. She was…

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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality.   Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures,…

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Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives. This incredible, imaginative story, written in…

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This thoroughly revised Third Edition of Drive Yourself Sane, first published in 1993, remains the most reliable short introduction to 'general semantics' (GS) now available. A remarkable system of thought founded by Alfred Korzybski (1879-1950), GS is based on…

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The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes,…

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If your teen has been diagnosed with bipolar disorder--or your child's moods seem out of control--Dr. David Miklowitz can help. The bestselling author of The Bipolar Disorder Survival Guide has tailored his proven treatment approach to meet the specific needs of…