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indigoBooksHealth and Well Being

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Health and Well Being
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…

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Bobbi Brown Teenage Beauty Bobbi Brown Teenage Beauty is the ultimate beauty guide for young women. It takes the mystery out of all those confusing rituals so that you can figure out how to feel happier and more relaxed about your looks. You'll look your…

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For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it's hormones, maybe it's culture, or maybe it's just called growing up. Whatever the cause, it's…

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If your teen has been diagnosed with bipolar disorder--or your child's moods seem out of control--Dr. David Miklowitz can help. The bestselling author of The Bipolar Disorder Survival Guide has tailored his proven treatment approach to meet the specific needs of…

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Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health.  Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides…
Paperback

|January 5, 2004

$24.00

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Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit.  Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage…
Hardcover

|September 1, 2009

$21.00

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When Katie Kitrell is shipped off to boarding school, it doesn't take her long to become part of the It Crowd. She's smart, she's cute, and she's a swimming prodigy who has a first-class ticket to any Ivy League school of her choice. But what her new friends,…

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The Richardella-dulcisica , better known as the taste berry, is a unique fruit. When eaten, it causes the taste buds to experience all food eaten afterwards-even distasteful food-as sweet and delicious. Likewise, there are people who, through their love and…

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When your teen's rebellious behavior "crosses the line, how can you reestablish your authority without getting caught in a power struggle? Bestselling authors and distinguished psychologists Russell Barkley and Arthur Robin have each spent decades helping…

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Read Candy Finnigan's posts on the Penguin Blog. From a nationally recognized addiction specialist featured on the A&E series Intervention , a comprehensive and compassionate guide to confronting a loved one with an addiction. What do you do when someone you…
Hardcover

|August 25, 2009

$20.94 online

$22.99

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Five troubled teenagers fall into prostitution as they search for freedom, safety, community, family, and love in this #1 New York Times bestselling novel from Ellen Hopkins. "When all choice is taken from you, life becomes a game of survival." Five teenagers…

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One of the most common yet underrecognized autoimmune and rheumatological disorders.  Sjögren's (pronounced SHOW-grens) syndrome, or SjS, affects more people than rheumatoid arthritis and lupus combined.  Difficult to diagnose, SjS is…