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indigoBooksHealth and Well Being


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If your teen has been diagnosed with bipolar disorder--or your child's moods seem out of control--Dr. David Miklowitz can help. The bestselling author of The Bipolar Disorder Survival Guide has tailored his proven treatment approach to meet the specific needs of…

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In The Seven Worst Things Good Parents Do , therapists John and Linda Friel gave parents an easy-to-understand guide to overcome the seven worst mistakes even good parents make while raising children. Now they've written a book for teens based on the same…

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A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New…

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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality.   Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures,…

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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his…

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This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood but also the illusion of appearance from the actual core of reality. The text explains how to…

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From Jay McGraw, the New York Times bestselling author of Life Strategies for Teens, comes a workbook chock-full of quizzes, tests, and questions to help you figure out who you are and where you are going. Are you the Teacher’s Pet? The Slacker? The Jock?…

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Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit.  Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage…

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This thoroughly revised Third Edition of Drive Yourself Sane, first published in 1993, remains the most reliable short introduction to 'general semantics' (GS) now available. A remarkable system of thought founded by Alfred Korzybski (1879-1950), GS is based on…

Bronxwood

by Coe Booth

|September 1, 2011

Hardcover

$20.99

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The acclaimed author of Tyrell and Kendra returns to continue Tyrell's astonishing story. Tyrell's father is just out of jail, and Tyrell doesn't know how to deal with that. It's bad enough that his brother Troy is in foster care and that his mother is no…

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Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr.…

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Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can. The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food…