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indigoBooksHealth and Well Being

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Funeral Planning Basics

by Casemate Ipm

|This title releases April 1, 2017

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Through proper funeral planning, you can ensure that your loved ones are not confronted with the unnecessary burden of having to plan a funeral at a time which is already very traumatic for them. By having a clear funeral plan, you can have every detail of your…
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Like most people, you probably get a blood test and keep your fingers crossed until the results come back. But while these tests focus on key components of your blood, they provide only a limited view of what's going on in your body. Blood tests don't tell you…

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Throughout history women have inspired and motivated society towards greater strength, courage, and justice. If you had the opportunity to ask the greatest women of all time for advice, wouldn't you jump at the chance? Drawing from the timeless wisdom of leaders…

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Discover how to cultivate the garden of relationships while nourishing your true self. In this crazy, chaotic world, we desire lasting intimacy: a close and deep-rooted relationship with someone who cherishes us—or, indeed, with ourselves. But too often…
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Challenge yourself to a new type of exercise with Creative Sprint ! You know that if you practice yoga, guitar, salsa dancing, tennis, or pretty much anything else, you're going to get better at it. In fact, if you practice every day you're going to be…
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Michael Gurian is an educator, family therapist, and author of fourteen books, including the bestselling The Wonder of Boys, A Fine Young Man, and The Good Son. He is an internationally celebrated speaker and writer whose work has been featured in the New York…

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Cancer. It’s the diagnosis no one wants to hear. Unfortunately though, these days most of us have known or will know someone who receives it. But what’s next? With the diagnosis comes not only fear and uncertainty, but numerous questions, and a lot of…

Vieillir en santé C'est possible!

by Michèle Sirois

|This title releases March 30, 2017

Paperback | French

$24.95

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$24.00

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#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her…
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"GUTS: Find Your Greatness, Beat the Odds, Live From Passion" â Living A Life of Grit and Grace • Do you want to understand the important difference between head, heart, and gut and where each fits into better decision-making? • Are you ready to…
Paperback | French

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Behind Closed Doors

by Miriam Halahmy

|This title releases March 30, 2017

Hardcover

$26.50

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Josie has a secret: her mother is a hoarder. Tasha has a secret, too: her mother's new boyfriend keeps trying to sneak into her room and seduce her. The two 16-year-olds don't get along at school, but one night Tasha bolts from her dangerous home and finds…