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indigoBooksHealth and Well Being


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New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter , who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you…

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THE #1 NEW YORK TIMES BESTSELLER From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies —a magnificent history of the gene and a response to the defining question of the future: What becomes of being human when we learn to…

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read  It Starts  With  Food , which explains the science behind the program. At last, …

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Two systems drive the way we think and make choices, Daniel Kahneman explains: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the…

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From the physician behind the wildly popular website NutritionFacts.org , How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature…

Rising Strong

by Brené Brown

|August 25, 2015

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#1 NEW YORK TIMES BESTSELLER When we deny our stories, they define us. When we own our stories, we get to write the ending.   Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her…

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More than 100 pages of new, cutting-edge content. Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times . Whether your dream is escaping the…

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A groundbreaking guide to defeating diabetes without drugs—including a step-by-step diet plan, recipes, and the science behind why the program works—from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on…

Under the Lights

by Abbi Glines

|August 23, 2016

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In the follow-up to Abbi Glines’s #1 New York Times bestseller Until Friday Night —which bestselling author Kami Garcia called “tender, honest, and achingly real”—three teens from a small southern town are stuck in a dramatic love…

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You're here for a reason. If you think you're not I would just say that perhaps you forgot . . . a piece of the world that is precious and dear would surely be missing if you weren't here. Every person matters. Here, national-bestselling and beloved author…

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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed…

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New York Times bestseller Cameron Diaz follows up her #1 New York Times bestseller, The Body Book , with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant…