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indigoBooksHealth and Well Being

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Health and Well Being
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Hardcover

|November 10, 2015

$38.33 online

$45.50

save 15%

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NEW YORK TIMES BESTSELLER The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an…

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Empower yourself to master your health and healing with this huge, maybe the biggest, book on essential oils out there from an aromatherapist to the stars. KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and…

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The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating…
Paper over Board

|April 21, 2015

$38.55 online

$40.00

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts  With  Food , which explains the science behind the program. At last,…

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What’s really going on in Hashimoto’s? This New York Times Bestseller is the result of three years of research and two years of testing by Dr. Izabella Wentz, a clinical pharmacist who was diagnosed with Hashimoto’s in 2009. She…
Paperback

|October 29, 2013

$35.59 online

$39.95

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The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your…
Paper over Board

|This title releases December 5, 2017

$37.37 online

$41.99

save 11%

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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120…

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Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo…

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LIVE BETTER IN YOUR BODY. Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of…

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Alan Alda, the award-winning actor and bestselling author, tells us the fascinating story of his quest to learn how to communicate better, and to teach others to do the same. With his trademark humor and candor, he explores how to develop empathy as the key…
Paperback

|September 8, 2014

$39.48 online

$39.95

Ships within 1-2 weeks

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Write to your heart's desire and consecrate it with a pentagram/crescent moon wax seal. This Calligraphic Ritual Kit is perfect for creating special documents-spells, letters, invitations, cards, and more. Kit includes a feather pen with five interchangeable…
Paperback

|November 5, 2002

$39.92 online

$43.95

save 9%

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Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and…