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indigoBooksHealth and Well Being

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Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms …
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The Boreal Herbal: Wild Food and Medicine Plants of the North is an indispensable guide to identifying and using northern North American (and in many cases European and Asian) plants for food and medicine. Whether you're hiking in remote areas or gardening in…

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The Multiple Mini Interview (MMI) has become the preferred interview format at many health professions programs and medical schools. Applicants seeking admission to these schools face considerable anxiety preparing for these interviews because of a lack of…
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You'd better stand up for this bit of news. Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and…

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Master content from the textbook with this helpful study tool! Designed to accompany Lilley's Pharmacology for Canadian Health Care Practice , 2 nd edition, this study guide helps you to understand and apply material from each chapter in the text. Worksheets for…

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Reinforce your understanding of essential examination and assessment skills and with this lab manual companion to Carolyn Jarvis Physical Examination and Health Assessment, 2 nd Canadian Edition . A variety of checklists, activities, and exercises challenge you…
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From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” ( Vanity Fair ) Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats…

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The three groundbreaking books from our most trusted guide to food, now brought together for the first time In a few short years, Michael Pollan has completely transformed America’s understanding of eating. Now,  Pollan on Food  collects…
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The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love , and How to Relax , are collected together for the first time in a beautifully designed gift box. The box contains all five…

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Details on the corrections to the first printing of the APA Publication Manual, as well as corrected papers are available at http://apastyle.org/ The first printing of the manual is no longer being distributed, and the second printing has these corrections…
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Looking for an NCLEX ® exam review alternative that is effective, engaging, and (dare we say) fun? Then look no further than RNtertainment! RNtertainment: The NCLEX ¨ Review Game, 2 nd Edition is a revolutionary board game that offers a fun and…
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Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However,…