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indigoBooksHealth and Well Being

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Hardcover

|This title releases September 12, 2017

$32.93 online

$37.00

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A life-changing book that uses new research to challenge old beliefs about belonging—from the author of the landmark bestsellers Rising Strong, Daring Greatly, and The Gifts of Imperfection
Hardcover

|This title releases September 12, 2017

$28.48 online

$32.00

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In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life.   During her multibook…
Paperback

|This title releases August 1, 2017

$20.46 online

$22.99

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Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,”…
Hardcover

|This title releases August 1, 2017

$34.71 online

$39.00

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Enhance your health and well-being naturally with this expert guide to complementary and alternative healthcare.
Paperback

|This title releases July 25, 2017

$15.08 online

$16.95

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Through the hundreds of people Adrienne Duffy has guided toward the realization of their full potential, and in the hundreds of workshops she has facilitated, one message has emerged universally over others: "We want something in addition to the achievement of…
Paperback

|This title releases September 5, 2017

$19.58 online

$22.00

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From surgeon and bestselling author Atul Gawande, a book that has the potential to change medicine--and lives. Being Mortal looks at the way modern medicine has changed the experience of dying, what the implications of this change are for each of us, and what we…
Paperback

|This title releases August 29, 2017

$20.47 online

$23.00

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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams…
Paperback

|This title releases September 22, 2017

$31.99 online

$35.95

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Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed…
Paperback

|This title releases August 15, 2017

$48.01 online

$53.95

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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines…
Paperback

|This title releases August 22, 2017

$21.35 online

$23.99

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New in paperback: the world's leading expert in integrated medicine offers surprising insight into the causes of allergy-as well as "hidden" allergies that can underlie other ailments-and charts natural steps back to vibrant health. The Allergy Solution is a…
Hardcover

|This title releases August 29, 2017

$24.03 online

$27.00

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Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai —the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.  …
Paperback

|This title releases July 25, 2017

$35.55 online

$39.95

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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?  The Paleo Solution  incorporates the latest, cutting edge research from genetics,…