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indigoBooksHealth and Well Being

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From the New York Times best-selling author of Effortless Healing, a first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential. For over a century, we've accepted the scientific consensus that cancer results…
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Has your self-help become self-criticism? A wise and often hilarious exploration of the conflicts between spiritual aspiration and the compulsion to improve, from Oprah Super Soul 100 member, Danielle LaPorte. Like a wise girlfriend you can totally relate to,…

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The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want…

The Thing Lou Couldn't Do

by Ashley Spires

|This title releases May 2, 2017

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?Lou and her friends are BRAVE adventurers. They run FASTER than airplanes. They build MIGHTY fortresses. They rescue WILD animals.? But one day, when they're looking for a ship to play pirates in, Lou's friend has an idea: ?Up there! The tree can be our ship!?…
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Health issues have long occupied top headlines in Canadian media, and no journalist has written on public health with more authority or for as many years as André Picard. Matters of Life and Death collects Picard's most compelling columns, covering a broad range…
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A neuroscientist’s delightful tour of our mysterious, mischievous, entirely fallible grey matter It’s happened to all of us at some point. You walk into the kitchen, or flip open your laptop, or stride confidently up to a lectern, filled with…
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Complete Medicinal Herbal is a fully illustrated practical guide to the healing properties of herbs. The book includes more than 120 medicinal herbs with important therapeutic properties and a section on their historical uses, The Complete Medicinal Herbal is a…

Be Feel Think Do: A Memoir

by Anne Berube

|This title releases May 9, 2017

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A memoir from life coach and inspirational speaker Anne Bérubé exploring her journey of prioritizing how to be and feel her soul's calling following her near death experience. At the age of 23, modern-day shaman and inspirational speaker Anne Berube 's life was…
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From paring your belongings to getting enough sleep, keeping your friendships active to acing an interview, this book tells you exactly how to get your sh*t together, so you can be the best version of yourself. Use its winning blend of super-achievable…

The Names They Gave Us

by Emery Lord

|This title releases May 16, 2017

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Lucy Hansson was ready for a perfect summer with her boyfriend, working at her childhood Bible camp on the lake and spending quality time with her parents. But when her mom's cancer reappears, Lucy falters-in her faith and in her ability to cope. When her…

Quiet Power

by Susan Cain

|This title releases May 2, 2017

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Based on the monumental bestseller Quiet , this new version focuses on the strengths and challenges of being an introverted kid Susan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World that Can't Stop Talking .…
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For years we have been lead to believe that the best way to lose weight is just to "eat less and exercise more." For years Kate Callaghan exercised two hours a day and ate less than 1,200 calories. At 13% body fat, she lost her period, developed…