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indigoBooksHealth and Well Being

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Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you…

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From the bestselling author of The Power of Habit comes a fascinating new book exploring the science of productivity, and why, in today's world, managing how you think--rather than what you think about--can transform your life. Productivity, recent studies…

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The star of TLC’s Long Island Medium and New York Times bestselling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa’s…
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$21.74 online

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Actress Gillian Anderson and journalist Jennifer Nadel, friends for more than a decade, have created the road map they wish they’d had for how to live a meaningful life. WE : A Manifesto for Women Everywhere is an uplifting, inspirational, and intensely…

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The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the…

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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin,…

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From  New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat Loss One Week to Discover the Carbs that are Right for You   The surprising truth is that we are genetically wired to eat more and…

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Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis , returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the…

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"The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement."—Deepak Chopra Expert motivator, a…

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Age is a Number, Aging is a Choice Why then do so many of us still feel destined for cellulite, saddle bags, and belly fat? Why do we worry about the long line of Alzheimer's, cancer, and heart disease in our families? Why do we tolerate sagging skin, flagging…
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$25.99

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In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are…
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$21.99

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Bestselling creator of The Dot inspires readers of every age to find their own unique path to happiness. In his Scholastic debut, picture book and creativity guru Peter Reynolds brings us a universally poignant celebration of the colorful spectrum of what it…