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indigoBooksHealth and Well Being


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Under the Lights

by Abbi Glines

|August 23, 2016

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In the follow-up to Abbi Glines’s #1 New York Times bestseller Until Friday Night —which bestselling author Kami Garcia called “tender, honest, and achingly real”—three teens from a small southern town are stuck in a dramatic love…

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Teal Swan 's previous book, Shadows Before Dawn , told the incredible story of how she survived 13 years of horrific physical, mental, and sexual abuse at the hands of a cult member in her community. After her escape at age 19, she forged a path back from the…

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Caring deeply about our children is part of what makes us human. Yet the thing we call "parenting" is a surprisingly new invention. In the past thirty years, the concept of parenting and the multibillion dollar industry surrounding it have transformed child care…

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In Strala Yoga , Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world-from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara…

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Important disclaimer: This book is not for everyone-just those who want to have more fun, more adventures, and more magic in their life. Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout ,…

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When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Money. We love it. We hate it. If we don’t have enough, we’re struggling to get more. If we do have it, we’re fighting to hold on to it. Why does money…

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For years we've been told that traditional foods are unhealthy because of their saturated fat content. In place of grass-fed meat, grass-fed dairy products, and eggs from hens running on pasture, we now mostly eat grain-fed meat and processed factory foods - and…

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This book is about how to finally give up on feeling bad about yourself and discover the best person you can be. An interactive experience, How to Be You invites you to make the book your own through activities such as coloring in charts, answering questions…

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The Merck Veterinary Manual (MVM) covers all domesticated species and diseases in veterinary medicine worldwide. This completely revised and redesigned new edition of the veterinary classic uses a two-column format and color throughout for easy-to-read…

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This glamorous guide focuses on the most important elements of the face, sharing makeup looks that can be mastered by anyone, from more natural looks to bold, stand-out looks for parties, festivals, and special occasions. Complete with advice on the best…

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Based on Stephens' best-selling Yoga Sequencing , this deck is the perfect companion or standalone for creative yoga students and teachers.   The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing…

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The GlamTwinz Guide To Longer, Healthier Hair is about confidence and loving the way you look. But that is always easier said than done. Full, lush hair sounds wonderful, but is it obtainable, especially without the help of chemical relaxers? Kelsey and Kendra…