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indigoBooksHealth and Well Being


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Paperback | Spanish

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A young beauty queen raised in small town of Toa Alta, Puerto Rico, Dayanara Torres was named Miss Universe in 1993. After winning the crown, she internationally acted in movies and TV shows, and released the album "Antifaz," which reached the top of the…

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La guía oficial de Jugos y ejercicios para mantenerse en forma de Claudia Molina, la especialista en nutrición de Univisión y entrenadora física de Nuestra Belleza Latina . Jugosa y fit: El verdadero secreto de los jugos y ejercicios para…

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"A deeply spiritual book...She honors what is tough, smart, and untamed in women. She venerates the female soul." -- The Washington Post Book World Mujeres que corren con los lobos is the first Spanish-language edition available in North America of the…

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“ El niño perdido destaca como el libro más importante sobre la dedicación y el afecto únicos que los servicios sociales y las familias de acogida proporcionan a nuestros niños en peligro. Dave Pelzer es ciertamente un…

Ayurveda

by Thérèse Bernard

|This title releases December 1, 2016

Paperback | Spanish

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Ayurveda is considered the oldest healthcare method in the world. Developed in India over 6,000 years ago, it offers a holistic look at health that takes into account every aspect of a person’s life. This book is an introduction to ayurvedic science that…

Paperback | Spanish

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As understood by psychologist Walter Riso, one of the keys to living better is to accept ourselves as we are, despite our faults, to learn to live with them and compensate them with our strengths. In his most recent book, Riso proposes cognitive keys to accept…

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“No se trata de un libro escrito por mí, sino que me ha ocurrido a mí”. —Neale Donald Walsch   Había llegado al límite. Se encontraba en ese momento en que el dolor —el peor dolor, el que produce la soledad…

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¿Alguna vez te preguntaste qué necesitas hacer para encontrar el amor de tu vida? ¿Es tu sueño encontrar una pareja quien te amará, apreciará y adorará de por vida? El secreto del amor te enseñara como tomar control de tu destino romántico utilizando la ley de…

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Convinced of the existence of a now lost book that formed the basis of ancient Sumerian texts, the author began his search for evidence. Through exhaustive research of primary sources, he has here re-created tales as the memoirs of Enki, the leader of the first…

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Si usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes. El frijol previene la obesidad El arándano disminuye el riesgo de…