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indigoBooksHealth and Well Being

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Superbetter: A Revolutionary Approach To Getting Stronger, Happier, Braver And More Resilient

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A remarkable life plan based on the game the author herself and hundreds of thousands of others have used to leap from trauma and setbacks to recovery and personal growth      You are stronger than you know. You are surrounded by…
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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#1 International Bestseller and #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become…
Unlearn: 101 Simple Truths For A Better Life
Paperback

|October 31, 2017

$11.99 online

$23.99

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A new, exclusive edition of Humble The Poet's first book, Unlearn, available only at Indigo. Life is hard, and the older we get, it only seems to get more complex. We can easily get overwhelmed trying to deal with everything all at once. We look everywhere for…
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27…
Wreck This Journal (black) Expanded Ed.
Paperback

|August 7, 2012

$11.68 online

$16.00

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The internationally bestselling phenomenon with over 7 million copies sold! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are  For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook…
Bold: 212 Charisma And Small Talk Tips To Engage, Charm And Leave A Lasting Impression

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Learn how to be charismatic from a book with charisma Being charismatic is the holy grail of personality skills. But charisma is also one of the most challenging traits to develop and hone. Unlike other books on charisma, BOLD doesn't tell you who to be. It…
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough. Each day we face a…
Daring Greatly: How The Courage To Be Vulnerable Transforms The Way We Live, Love, Parent, And Lead

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The #1  New York Times  bestseller.  1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is…
Make Your Bed: Little Things That Can Change Your Life...and Maybe The World

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#1 NEW YORK TIMES BESTSELLER "Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." -- Wall Street Journal "Powerful." -- USA Today "Full of captivating personal anecdotes from inside…
The Four Agreements: A Practical Guide to Personal Freedom
Paperback

|November 1, 1997

$14.24 online

$18.95

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In The Four Agreements , bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly…
Allen Carrs Easy Way To Stop Smoking: New Canadian Edition
Paperback

|August 20, 2004

$11.50 online

$19.95

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This is the brand new Canadian edition of the self-help classic. First published in 1985, Allen Carr’s Easy Way to Stop Smoking has sold over 5 million copies and has been a number one bestseller in nine countries. It’s known as ’the Magic…
Feeling Good: The New Mood Therapy
Mass Market Paperback

|October 5, 1999

$10.18 online

$10.99

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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D.,…
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