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The Real Deets on How to Live a Skinny, Happy, Sexy Life. Not sure how to keep it all together? Well, babes, you?re in luck. With my lifestyle tips and tricks you?ll be able to keep your bod, your love life, your personal style and everything else hot & sexy.…

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Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much…
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|June 1, 2014

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Yoga shows you how to build your strength and flexibility while improving your concentration and willpower. 65+ step-by-step yoga poses and a range of different yoga sequences ranging from easy to intense.
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|July 15, 2013

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
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|December 1, 2013

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With simple, step by step instructions and full colourphotography to help you clearly understand and perform each exercise, this compact book of exercises is designed to help tone and shape for a compete full body workout. Ideal for every age and fitness level,…
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|July 15, 2013

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
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|July 15, 2013

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From learning how to unlock your inner creativity to understanding the exact meaning of generosity, this enormously successful series will help guide you on your way with wise and witty opinions on some of the most elusive human goals.
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|December 5, 2013

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A contemporary, beautiful, and best of all, highly practical guide to the whole world of beauty, fitness, and relaxation for women of all ages. Created in the basic style of our best-selling manual series (lead title, The Total Outdoorsman , with over 200,000…
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|July 15, 2013

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
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|December 20, 2013

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The food diary is a powerful proven aid for dieters. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more…

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From columnist and bestselling author Suzy Welch comes a powerful, proven strategy for clarifying life choices.  We all want to lead a life of our own choosing. But in today’s accelerated world of competing priorities, confounding options, and…
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|August 19, 2015

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A cross between The Power of Now and The Happiness Project , The Bliss Experiment reveals how to tap into the innate state of inner joy that resides in all of us: the state of bliss. HAPPINESS IS GOOD. BLISS IS BETTER. You only need a moment of bliss to benefit…