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indigoBooksHealth and Well Being


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Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result,…

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A NEW YORK TIMES BESTSELLER AS SEEN ON NATIONAL PUBLIC TELEVISION &nbsp &nbsp&nbsp&nbsp&nbsp We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck-and doctors alone hold the keys to optimal health. For years, Lissa Rankin,…

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In his blockbuster book The Law of the Garbage Truck David J. Pollay showed how to deflect the negativity that derails our goals and leaves us stressed and miserable. Now, in this inspiring follow-up, Pollay explains how making three simple promises to…

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&nbsp&nbsp&nbsp&nbsp When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.…

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In The 8-Hour Diet , bestselling authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want-and still strip away 20, 40, 60 pounds, or more. After visits to world-renowned…

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Just imagine – reducing your drug intake by up to 75%, eliminating joint pain forever, or even not having a cold for years and years? Researchers have proven that you can help prevent more than 90 major and minor illnesses. Disease Free shows you how to apply…

Bring It

by Tony Horton

|November 2, 2011

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$31.99

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Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to

Crystal Healing Bible

by Lilly Sue

|December 1, 2013

Hardcover

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$12.99

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Discover how to use the increidble power of crystals to develop a deeper understanding of your abilities, your relationships and your future. Features 45 of the most powerful crystals in existence, with information about their mythology, history, spiritual and…

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The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook…

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If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t…

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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a…