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indigoBooksHealth and Well Being

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Health and Well Being
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Hardcover

|June 6, 2013

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Just imagine – reducing your drug intake by up to 75%, eliminating joint pain forever, or even not having a cold for years and years? Researchers have proven that you can help prevent more than 90 major and minor illnesses. Disease Free shows you how to apply…
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|October 30, 2012

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From Dr. Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don’t lie: In the past 30 years Americans have become heavier and unhealthier than…
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|July 1, 2012

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
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|June 6, 2013

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Asthma is a familiar and growing disease today, but its story goes back to the ancient world, as we know from accounts in ancient texts from China, India, Greece and Rome. It was treated with acupuncture and Ayurveda. As Western medicine developed, the nature of…
Hardcover

|January 11, 2017

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With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy.…
Hardcover

|December 16, 2015

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You don't have to be good to be perfect. From Sara Shepard, #1 New York Times bestselling author of the Pretty Little Liars series, comes another series full of juicy secrets, nail-biting suspense, and beautiful girls who will do anything to hide the ugly truth.…
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|December 5, 2013

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Between 75 and 85 percent of us will experience some form of back pain during our lifetime. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. THE BACK BIBLE is a must-have health…

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New York Times bestselling author and king of “immersion journalism” A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.…
Hardcover

|June 1, 2014

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$9.99

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What did Hercules do to deserve his twelve labours? How did Narcissus find the love of his life? And why did Odysseus take ten years to travel 500 miles? You might recall such epic events, but do you know them well enough to brighten up dinner party discussions…

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Get slimmer and younger in just 7 short weeks! Banish the wrinkles and the fat with this delicious and - yes! - proven-to-work big time weight loss plan for men and women. It's built on the foods science shows deliver cutting-edge anti-aging benefits. Adopt this…

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Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result,…