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indigoBooksHealth and Well Being

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1001 Ways To Success
Paperback

|July 15, 2013

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
1001 Ways To Confidence
Paperback

|July 15, 2013

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
1001 Ways To Wisdom
Paperback

|July 15, 2013

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
1001 Ways To Friendship
Hardcover

|July 1, 2012

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The 1001 Ways To series addresses themes of major concern for the vast majority of people. Who doesn't want to be happy, wise, successful, confident, enlightened, patient, tranquil, and capable of attracting and keeping good friends? Featuring profound,…
50 Best Shape-up Exercises
Paperback

|December 1, 2013

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With simple, step by step instructions and full colourphotography to help you clearly understand and perform each exercise, this compact book of exercises is designed to help tone and shape for a compete full body workout. Ideal for every age and fitness level,…
Eat Clean Diet Workout Journal
Paperback

|March 29, 2012

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$11.95

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In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean…
The Happiness of Pursuit: What Neuroscience Can Teach Us About the Good Life

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When fishing for happiness, catch and release. Remember these seven words#151;they are the keys to being happy. So says Shimon Edelman, an expert on psychology and the mind. In The Happiness of Pursuit , Edelman offers a fundamental understanding of pleasure and…
Thinking Of You A Card Greeting For Ever
Paperback

|June 1, 2015

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This beautiful book is full of wonderful quotes, ideas, sayings and thoughts for any card, for any occasion. Use as an inspirational starting point or reproduce the suggestions in full.
Bring It
Hardcover

|November 2, 2011

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Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to
Whats Age Got To Do With It?: Living Your Healthiest And Happiest Life

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What's age got to do with it? Absolutely nothing! Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and…
Baby Book: For Those Who Want to Fly
Hardcover

|November 7, 2011

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Featuring soft acrylic brush strokes within padded covers, this collection of beautiful illustrations and thoughtful text depicts an adorable, newly born bird going through life stages. A baby record book, this keepsake covers a child's first year—from…
Why Our Health Matters
Hardcover

|August 22, 2013

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$32.50

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A landmark book that shows us exactly how we have let health and medicine become a crisis in our society and what we can all do to resolve it. Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of…