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indigoBooksHealth and Well Being

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Health and Well Being
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Hardcover

|August 11, 2016

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$27.50

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Mother love is often seen as sacred, but for many children the relationship is a painful struggle. Using the newest research on human attachment and brain development, Terri Apter, an internationally acclaimed psychologist and writer, unlocks the mysteries of…

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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been…
Hardcover

|October 18, 2016

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$28.95

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This is not just another happiness book. In Happiness by Design , happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both…

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An exploration of the world of magic that teaches the reader many tricks--including how better to understand the real world.   Alex Stone--journalist and part-time conjurer--is here to amaze you. But first he had to amaze his fellow magicians. Fooling…

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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs,…
Hardcover

|January 11, 2017

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$29.95

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With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy.…
Hardcover

|March 30, 2017

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Essential Yoga shows you how to devlop your strength and flexibility while inproving your concentration and willpower. Yoga is more than just an excellent form or exercise, it is also a spiritual and mental practice. With this 64-page book, written and modelled…
Hardcover

|December 20, 2016

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In this book of inspiring quotes, the iconic Olivia motivates readers to reach for their dreams. According to Publishers Weekly , "There's a little bit of Olivia in everyone," and it's true. Olivia books are available in 23 foreign editions and…

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About The Author Kim Tranell is a multimedia writer/editor specializing in health with 9+ years of experience interviewing celebrities, breaking down complicated health topics, and conceiving social media campaigns/multi-platform partnerships that make important…
Hardcover

|May 2, 2017

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$31.99

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An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine. We are all increasingly hungry for soul-deep happiness. All over the…
Hardcover

|April 5, 2017

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$32.50

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From Stephen R. Covey—the late, legendary author of The 7 Habits of Highly Effective People —a new set of rules for achieving a happy and fulfilling life of primary greatness. Many of us are hurting. We have chronic problems, dissatisfactions, and…
Hardcover

|April 14, 2015

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$31.00

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“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.” —Suzanne Somers, in  TOX -SICK Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this expose on the immediate and…