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indigoBooksHealth and Well Being

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Get the strong, healthy body you've always wanted! Anatomy of Strength Training offers an in-depth look at the way your muscles work and the best ways to work your muscles! * Widely recognized as one of the foremost experts in the field of health and fitness,…read more

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The author of the bestselling You Are Not So Smart shares more discoveries about self-delusion and irrational thinking, and gives readers a fighting chance at outsmarting their not-so-smart brains David McRaney’s first book, You Are Not So Smart , evolved…read more

Lose Weight Now

by Allen Carr

|February 25, 2015

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Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological…read more

Pilates Anatomy

by Abby Ellsworth

|February 15, 2011

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Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or…read more

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From columnist and bestselling author Suzy Welch comes a powerful, proven strategy for clarifying life choices.  We all want to lead a life of our own choosing. But in today’s accelerated world of competing priorities, confounding options, and…read more

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THE NEW DIETARY SCIENCE FOR WOMEN OVER 40 &nbsp Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat…read more

The Nature of Jade

by Deb Caletti

|October 28, 2015

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A beautifully rendered coming-of-age story from the National Book Award finalist and author of Honey, Baby, Sweetheart . I am not my illness. "Girl with Anxiety," "Trauma of the Week" -- no. I hate stuff like that. Everyone, everyone has their issue. But the one…read more

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God’s number one message to the world. In just five words…  “You’ve got me all wrong.” Inspired by his nine-book Conversations with God series, many people have asked Neale Donald Walsch to find a way to deliver the most…read more

Stop Smoking Now

by Allen Carr

|December 15, 2014

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We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still…read more

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You've learned the principles in Napoleon Hill's classic Think and Grow Rich —now give them STICKABILITY! The path to personal and professional success is not a one-way street. Most people encounter setbacks and obstacles that threaten to derail…read more

The Perfectionists

by Sara Shepard

|December 16, 2015

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You don't have to be good to be perfect. From Sara Shepard, #1 New York Times bestselling author of the Pretty Little Liars series, comes another series full of juicy secrets, nail-biting suspense, and beautiful girls who will do anything to hide the ugly truth.…read more