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indigoBooksHealth and Well Being


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“The last scan in the pile was strikingly odd. In fact it looked exactly like the most abnormal of the scans I had just been writing about, suggesting that the poor individual it belonged to was a psychopath—or at least shared an uncomfortable amount…

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The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful,…
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In Focus , Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence , offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention. Combining…
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Few people will easily admit to taking pleasure in the misfortunes of others. But who doesn't enjoy it when an arrogant but untalented contestant is humiliated on American Idol, or when the embarrassing vice of a self-righteous politician is exposed, or even…
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Have you ever wondered what doctors and nurses are really saying as they zip through the emergency room and onto elevators, throwing cryptic phrases at one another? Or why they do it? Do you guess at the codes broadcast over the loudspeaker, or the words doctors…
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Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential.   In the…
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Crussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or…
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What if you woke up with the alarming suspicion that you were being watched? One day in 2003, a patient unlike any other that Dr. Joel Gold had seen before was admitted to his unit at Bellevue Hospital. This man claimed he was being filmed constantly and that his…

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Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent and lasting…

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Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness…
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New York Times bestseller More than 100,000 copies in print Completed just two days before Louis Zamperini’s death at age ninety-seven, Don’t Give Up, Don’t Give In shares a lifetime of wisdom, insight, and humor from “one of the most…
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Yoga is more than just an excellent form of exercise, it is also a spiritual and mental practice that can improve your mental outlook. Anatonomy of Fitness, Yoga shows you how to build your strength and flexibility while improving your concentration and…