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indigoBooksHealth and Well Being

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Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things. Over four…
Paperback

|July 1, 2017

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$7.99

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Amanda Woods is discovering that there are some things in life you just can't change, like who your parents are or how your older sister treats you, but she is determined to change what she can. To begin with, she's not going to be just plain Amanda Woods (the…

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In the tradition of Wheat Belly and Grain Brain ; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside…
Hardcover

|June 30, 2017

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$12.95

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The ancient concept of the "Science (veda) of Life (ayur)," Ayurveda, dates back more than 5,000 years. Ayurveda provides a holistic approach to healthy living, providing guidance on how to enhance our physical, mental, social, and spiritual harmony. Reenita…

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Every day we make predictions based on limited information, in business and at home. Will this company's stock performance continue? Will the job candidate I just interviewed be a good employee? What kind of adult will my child grow up to be? We tend to…
Hardcover

|June 20, 2017

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$31.00

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The fascinating story of psychiatry's origins, demise, and redemption, by the former President of the American Psychiatric Association. Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels…
Paperback | French

|June 30, 2017

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$24.95

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This book is a source book for mind, body and soul, as well as a testament to the natural power and beauty of herbs. Overflowing with ideas from the pretty to the practical, this book contains many projects that use the gardener's bounty throughout the seasons.…
Paperback

|July 31, 2017

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$16.00

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Seeing a baby yawn Drawing on a foggy window Finding a curly fry mixed in with your regular fries These and 247 other little things that make everyday life a joy are collected in this delightful, surprising, and heartfelt book. Based on the popular website, this…
Hardcover

|July 1, 2017

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$10.99

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We are constantly told that being happy is the most important thing, as if it were the easiest thing to do in the world! In reality it can sometimes feel like we do not have time to be happy, or it can be difficult to find something to be happy about. Happiness…
Hardcover

|August 18, 2017

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$32.99

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Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for battling the tobacco industry, has spent the past two decades studying how certain addictive substances influence our behaviour. In his first two books, Dr. Kessler explored the…

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Eat more steak, drink more whiskey, take more naps, lay off all the kale, and throw out your multivitamins and standing desk. In The Good News About What's Bad For You...The Bad News About What's Good for You author Jeff Wilser shares all the research that…