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indigoBooksHealth and Well Being


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With over two-thirds of North Americans overweight and the $66 billion weight-loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy.…
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According to Publishers Weekly , "There's a little bit of Olivia in everyone," and it's true. Olivia books are available in 23 foreign editions and 19 languages around the world. The timeless charm and popularity of Ian Falconer's diva pig ensure her status as…
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The New York Times bestselling author of Buddha and Jesus weaves together historical narrative, mystery, exciting adventure, and intrigue in this masterfully told novel that reveals surprising discoveries about the unknown last disciple of Christ, and a new…

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Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictive—and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive…
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Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe. Everyone knows that eating well makes you feel good, bu
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Meet Superfab: the best-dressed superhero around. He's got a walk-in closet, an extensive collection of outfits, and fabulous style to boot. The only problem is, he can't leave his house to go fight crime until he has the perfect outfit on – and…